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Monday, November 16th, 2015



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HUB Cycling Staff Retreat to Accent Inns, Victoria

Thursday, October 22nd, 2015

Staff Retreat 2015 - bike laneHUB Cycling is a charitable non-profit society that works to get more people cycling for transportation, more often. We are based in Metro Vancouver where we provide education in schools, community centres and workplaces, action to make cycling conditions better, and events like Bike to Work Week. (more…)


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Canadian Cancer Society Tour de Rock 2015

Thursday, September 17th, 2015

Cops_2015_TR_Banner_970x327Last year while travelling Vancouver Island my wife and I came across the Cops for Cancer Tour de Rock bike team twice, initially in Ucluelet and then again on the highway south of Parksville. (more…)


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Dirty Feet North Face Trail Race – Kamloops

Tuesday, September 8th, 2015

dirty feet 1A re-print from Dirty Feet Website

Trail Running event details: September 27th Kamloops
Registration is now open. Click Here to Register.

This trail run is located on the beautiful trails in Kenna Cartwright Park in Kamloops BC and includes 5km, 10km and 21km courses. Offering a distance for all abillities so grab your shoes and sign up for a distance that suits you. Make sure to stick around for the awesome draw prizes from our great sponsors!! Click here for directions.


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Top 5 Reasons to Travel in September

Thursday, August 27th, 2015

happy fallI think my favourite month of the year to travel in B.C. is September – it’s the perfect month and here’s why: (more…)


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Tour De Victoria 2015 A Great Success

Tuesday, August 25th, 2015

Mandy Farmer President Accent Inns Hotel Zed at Tour De Victoria 2015The Tour de Victoria has been a wonderful addition to Victoria BC’s cycling community and event scene. It draws hundreds of folks (approx. 1200), from far and wide, out to enjoy the wonderful scenery of our area while challenging themselves in one of the 3 optional rides; (more…)


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Men’s Health Day

Thursday, August 20th, 2015

prostate centreMARK YOUR CALENDARS for the Country Grocer Men’s Health Day — Saturday, September 12
9:30 am – 3:00 pm  Lower Level of Tillicum Mall

Get your free psa test! (more…)


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It’s About How To Travel!

Tuesday, August 11th, 2015

planes train textI was writing a recent blog post on movies shot on location in B.C. and for some inexplicable reason the 1987 movie Planes, Trains and Automobiles came to mind. The one, starring Steve Martin and John Candy, where Martin, an advertising executive travelling home for Thanksgiving, gets bumped from first class to coach and has to sit next to and over-friendly, over-helpful, shower curtain ring salesmen played by Candy. Travel chaos ensues. (more…)


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ALS Cycle of Hope Awareness Journey 2015

Tuesday, August 4th, 2015

als 2015A copy of the ALS Cycle of Hope  – Press Release

The ALS Cycle of Hope was founded four years ago by Cindy Lister. Personally affected by ALS, Lister lost her dad to this devastating disease. Propelled to support other families going through this difficult journey, Lister along with co-founder Robin Farell and a group of 12 cyclists, ride across BC on a seven day cycling trip to raise money and awareness for ALS. Their mission is to raise $80,000 for ALS research and services. (more…)


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Canadian National Cycling Championships Team Announced

Monday, June 22nd, 2015

accent hays bike teamThe Accent Inns/Russ Hay’s Cycling Team p/b Scotiabank announced its team for the 2015 Canadian National Cycling Championships to take place in St. Georges, Quebec from June 25-28. (more…)


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